Cold or Flu: How to Diagnose Without Leaving Home?
With the onset of cold season, many face symptoms of cold or flu. But how to distinguish a common cold from the flu, and do you need to see a doctor? We'll tell you how to get an accurate diagnosis without leaving home.
Main Differences Between Cold and Flu
Cold (URTI)
Symptoms develop gradually:
- Runny and stuffy nose
- Sneezing
- Sore throat
- Mild cough
- Low fever (37-38°C)
- Moderate weakness
Duration: 5-7 days
Flu (Influenza)
Symptoms appear suddenly:
- High fever (38-40°C)
- Severe headache
- Body and muscle aches
- Pronounced weakness and fatigue
- Dry cough
- Chest pain
Duration: 7-14 days, possible complications
📞 Not sure if it's a cold or flu?
Our free Care Service will help understand symptoms and advise whether you need doctor consultation or home treatment is sufficient.
Combo Tests for Flu and COVID-19 at Home
We offer modern rapid tests that detect in 15 minutes:
✓ Flu type A (including H1N1, H3N2) ✓ Flu type B ✓ COVID-19 ✓ RSV (respiratory syncytial virus)
How Does It Work?
- Order the test through our website or Telegram
- Receive express delivery at home in Warsaw and other major cities
- Perform the test yourself (simple nasal swab)
- Get results in 15 minutes
- Connect with a doctor online for interpretation and treatment prescription
Online Doctor Consultation
After receiving test results, you can immediately consult with a doctor online:
- Video consultation in Russian or Ukrainian
- Doctor will assess your condition and test results
- Will prescribe medication if necessary
- Will issue sick leave (zwolnienie lekarskie)
👨⚕️ Got sick and need sick leave?
At 103telemed you can get online consultation with a Russian-speaking doctor who will assess your condition, prescribe antiviral medications for flu, and issue electronic sick leave.
Antiviral Medications for Flu
If the test confirms flu, the doctor can prescribe antiviral medications:
Oseltamivir (Tamiflu, Ebilfumin)
- Effective against flu types A and B
- Shortens illness duration by 1-2 days
- Reduces complication risk
- Important: start taking within first 48 hours of symptom onset
Zanamivir (Relenza)
- Inhalation medication
- Effective with early treatment start
Prices in Poland:
- Oseltamivir: 50-80 PLN (with prescription)
- Zanamivir: 60-90 PLN (with prescription)
Symptomatic Cold Treatment
For common cold, antivirals are not needed. Recommended:
Fever reducers:
- Paracetamol — 5-10 PLN
- Ibuprofen — 8-15 PLN
For cough:
- Syrups with ambroxol — 15-25 PLN
- Syrups with butamirate (Sinecod) — 20-30 PLN
For runny nose:
- Saline solutions — 10-15 PLN
- Decongestant drops — 12-20 PLN
Important: Antibiotics DO NOT HELP with viral infections!
When to See a Doctor Immediately?
🚨 Urgent consultation needed for:
- Fever above 39°C for more than 3 days
- Difficulty breathing
- Chest pain
- Confusion
- Severe vomiting
- Symptoms worsen after improvement
- Chronic conditions (asthma, diabetes, heart disease)
Online Sick Leave
For flu or severe cold, doctor can issue zwolnienie lekarskie (sick leave) online:
- Valid as regular sick leave
- Automatically sent to ZUS
- No need to bring to office — all electronic
- Issued for 3 to 14 days
Cost: Consultation with sick leave issuance — 150-200 PLN
Flu and Cold Prevention
Flu vaccination:
- Recommended annually in autumn (September-November)
- Protects against most common strains
- Cost: 50-80 PLN
General measures:
- Frequent hand washing
- Avoiding contact with sick people
- Ventilating rooms
- Adequate sleep and nutrition
- Taking vitamin D in winter
How to Order Diagnosis and Treatment?
Step 1: Order combo test
- Telegram/WhatsApp: +48 666 636 109
- Test cost with delivery: 80-120 PLN
Step 2: Perform test at home
- Follow simple instructions
- Result in 15 minutes
Step 3: Online doctor consultation
- Book through Telegram bot @start_103telemed_bot
- Video consultation: 139-189 PLN
- Doctor will prescribe and issue sick leave if needed
Step 4: Receive prescription and medications
- E-prescription arrives on phone
- Buy medications at any pharmacy
Comprehensive "Flu Package" Solution
We offer a ready solution:
Includes: ✓ Combo test (flu A/B + COVID-19) ✓ Test home delivery ✓ Online doctor consultation ✓ E-prescription ✓ Sick leave (if necessary)
Price: 250 PLN (save 40-60 PLN)
Frequently Asked Questions
Can you distinguish flu from COVID-19 without a test? No, symptoms are very similar. Only a test can accurately identify the pathogen.
Is testing mandatory? Not mandatory, but it helps the doctor prescribe correct treatment, especially for flu antivirals.
Is e-sick leave valid? Yes, electronic zwolnienie is fully legal and accepted by employers.
Can you buy Tamiflu without prescription? No, antiviral medications require a doctor's prescription.
Contact Us
Don't be sick alone! Get professional help without leaving home:
- Phone/WhatsApp: +48 666 636 109
- Telegram: @I03telemed
- Telegram bot: @start_103telemed_bot
- Email: info@103telemed.com
Working 7 days a week. Consultations in Russian, Ukrainian, and Polish.
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