Articles about healthcare for emigrants

Useful articles about the healthcare system in Europe, medical navigation, advice for emigrants

How to Know It's Not Just a Cold: Warning Signs in Children

How to Know It's Not Just a Cold: Warning Signs in Children

How to distinguish cold from dangerous diseases in children? Warning symptoms requiring doctor. Help for emigrant parents in Warsaw, Krakow, Berlin, Paris. Free consultation in Russian.

February 9, 2026103telemed
Child's Temperature 39: What Parents Should Do in Europe

Child's Temperature 39: What Parents Should Do in Europe

What to do with child's temperature 39 in Europe? When urgently need doctor, what medications to give, where to go in Warsaw, Krakow, Berlin and Paris. Free consultation in Russian.

February 9, 2026103telemed
Online Sick Leave for Cold and Flu in Poland

Online Sick Leave for Cold and Flu in Poland

Sick leave online in Poland in 15 minutes. Electronic e-ZLA for cold, flu. Doctor consultation in Russian without leaving home.

January 22, 2026103telemed
Cold or Flu: Online Diagnosis and Treatment in Poland

Cold or Flu: Online Diagnosis and Treatment in Poland

Flu or cold in Poland? Order combo test at home, get online consultation, antiviral prescription and sick leave. Fast and convenient.

January 22, 2026103telemed
ADHD in Children: Online Diagnosis and School Support in Poland

ADHD in Children: Online Diagnosis and School Support in Poland

ADHD in children in Poland: online diagnosis, school certificates, extra exam time. Professional help in Russian and Ukrainian.

January 22, 2026103telemed
Prescription in Poland without PESEL: how to get online and use in other EU countries

Prescription in Poland without PESEL: how to get online and use in other EU countries

How to get a prescription in Poland without PESEL online through 103telemed. Using Polish prescriptions in other EU countries under Directive 2011/24/EU.

January 20, 2026103telemed
How to get an online prescription without PESEL in Poland — step by step guide

How to get an online prescription without PESEL in Poland — step by step guide

Step by step guide: how to get prescription online without PESEL in Poland through 103telemed. Legal use of Polish prescriptions in other EU countries.

January 19, 2026103telemed
ADHD in adults and children: symptoms, diagnosis and treatment — online consultation

ADHD in adults and children: symptoms, diagnosis and treatment — online consultation

Expert article on ADHD in children and adults: symptoms, diagnosis, treatment. Online psychiatrist consultations in Russian at 103telemed. Prescriptions without PESEL.

January 18, 2026103telemed

Seasonal Depression in Winter: When to See a Doctor in Wroclaw

Learn how to recognize winter seasonal depression and when to see a doctor in Wroclaw.

December 20, 2025103telemed

Seasonal Depression in Winter: When to See a Doctor in Wrocław

Learn about the symptoms of seasonal depression and when to see a doctor in Wrocław.

December 20, 2025103telemed

Seasonal Depression in Winter: When to See a Doctor in Krakow

Learn how to recognize seasonal depression in winter and when to seek help in Krakow.

December 20, 2025103telemed

Seasonal Depression in Winter: When to See a Doctor in Lodz, Poland

Article about seasonal depression in winter: when to see a doctor in Lodz, Poland. Learn about the symptoms and available help options.

December 20, 2025103telemed

Frostbite Prevention: First Aid for Immigrants

Tips on frostbite prevention and first aid for immigrants in Poland.

December 20, 2025103telemed

Frostbite Prevention: First Aid for Immigrants

Learn how to prevent frostbite and provide first aid for immigrants in Poland. Useful tips and recommendations.

December 20, 2025103telemed

Frostbite Prevention: First Aid for Immigrants During Winter

Learn how to prevent frostbite and provide first aid for immigrants in Poland during winter.

December 20, 2025103telemed

Prevention of Frostbite: First Aid for Immigrants in Poland in Winter

Overview of frostbite prevention and first aid for immigrants in Poland in winter.

December 20, 2025103telemed

How to Distinguish COVID-19 from Winter Allergies During the Heating Season

How to distinguish between COVID-19 and winter allergies during the heating season? Useful tips and recommendations.

December 20, 2025103telemed

How to Distinguish Seasonal Depression Symptoms from Ordinary Winter Fatigue in Poland

Learn how to distinguish seasonal depression from winter fatigue and get advice for improving mental health.

December 20, 2025103telemed

How to Distinguish COVID-19 Symptoms from Seasonal Allergies in Winter in Poland

How to distinguish COVID-19 from seasonal allergies in winter? Read recommendations for immigrants in Poland.

December 20, 2025103telemed

How to Distinguish COVID-19 from Winter Allergies During the Heating Season

Learn how to distinguish COVID-19 from winter allergies. Key recommendations from medical professionals and self-diagnosis tips.

December 20, 2025103telemed

Health of Immigrants in Poland: Essential Recommendations for Wellbeing

Learn how to maintain the health of immigrants in Poland and access medical assistance.

December 18, 2025103telemed

Migrants' Health Issues: General Recommendations for Maintaining Well-Being in Poland

General recommendations for maintaining immigrants' health in Poland: mental health, chronic diseases, prevention.

December 18, 2025103telemed

Seasonal Depression in Winter: When to See a Doctor in Poland in Łódź

Learn about seasonal depression in winter in Łódź and when to seek medical help.

December 18, 2025103telemed

Frostbite Prevention: First Aid for Immigrants During Winter

Learn how to prevent frostbite and provide first aid during winter for immigrants in Poland.

December 18, 2025103telemed

Seasonal Depression in Winter: When to See a Doctor in Poznań

Learn about seasonal depression in winter in Poznań, symptoms, and when to see a doctor.

December 18, 2025103telemed

How to Distinguish Seasonal Depression from Ordinary Winter Fatigue in Poland

How to distinguish seasonal depression from ordinary winter fatigue. Learn about the symptoms and tips.

December 18, 2025103telemed

Frostbite Prevention: First Aid for Immigrants in Poland in Winter

Basic recommendations for frostbite prevention and first aid for immigrants in Poland during the winter.

December 18, 2025103telemed

How to Distinguish Seasonal Depression from Regular Winter Fatigue

Learn how to distinguish seasonal depression from winter fatigue and get tips to improve your condition.

December 18, 2025103telemed